10 Mindset Tricks for Beginner Runners

How to find motivation when you’re not feeling it.

Emily Cunliffe
Runner's Life
Published in
4 min readMar 17, 2021

--

Photo by JÉSHOOTS from Pexels

A few years ago, I could barely run for ten minutes without wondering if I should call an ambulance. This Sunday, I ran for two and a half hours without stopping, and actually enjoyed it!

I wish I had discovered the joys of running sooner, but now that I have, I am keen for others to…

--

--

Emily Cunliffe
Runner's Life

Sharing my journey to a joy-filled life, which started after the heartbreak of divorce. emilycunliffe.co.uk || emilycunliffecoaching@gmail.com